Pumpkin Smoothie

Fall Freeze
Yield: 3 cups (720 mL) cup
Processing Time: 1 minute

Ingredients

Prepare Frozen Pumpkin Cubes

1/2 cup (120 mL) apple juice

1 15 oz. (450 mL) can pumpkin

Place apple juice and pumpkin in blender. Run on high for 10 seconds to mix. Spoon by tablespoons into an ice cube tray and freeze.

When Frozen Pumpkin Cubes are Ready

8 oz. (240 mL) apple/cinnamon yogurt

1/3 cup (80 mL) brown sugar

1/2 teaspoon cinnamon

1/2 teaspoon pumpkin pie spice

1 tray pumpkin cubes

Place all ingredients in blender and run on HIGH. Use tamper to press ingredients into the blades while processing. In 30-60 seconds, the sound of the motor will change and four mounds should form in the mixture. Stop machine. Do not overmix or melting will occur. Serve immediately